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results for
‘Alzheimer's & Dementia Care Support’
Aging Gracefully With Yoga in Reno, NV
According to Yoga Journal, 2.9 million Americans age 55 years or older regularly practice yoga for its health benefits, such as increased flexibility, lower blood pressure, easing of aches and pains, and improved balance. “In a culture that worships youth...
Five Tips to Keep Your Aging Loved One’s Brain Fit
The importance of keeping our minds sharp to prevent age-related memory loss is no secret. The memory is like a muscle, and as your loved one ages, it is important for him to exercise his mind. The more exercise the brain gets, the better it becomes at...
Chocolate is Good For You
As the holidays recede and we all attempt to make good on our New Year’s pledges to eat healthier and lose those stubborn holiday pounds, one piece of news that we can all be happy about is that there are myriad health benefits associated with eating...