The Mind, Body, Spirit Connection to Wellness

Mark Asch, Director Of Business Development with Right at Home, lead this discussion on The Mind, Body, Spirit Connection to Wellness with the Senior Services Alliance. This presentation ties together many aspects of keeping a person healthy, with tips for exercise, movement, and maintaining good strength and vital brain health. The main focus:

• Dealing with the emotions of aging
• Staying positive as you enter your mature years

Right at Home is a licensed home care agency serving Montgomery County, Prince George’s County and parts of Baltimore.