Wellness Services

Fall is a great time to enjoy the cool sunny days and outdoor activities but keep your health and well-being in mind as you do. According to the Centers for Disease Control and Prevention, it becomes more difficult for our bodies to adjust to temperature changes as we age. Stay safe this Fall by preparing for the cooler weather ahead of time.

Creating a wardrobe that works for you, your comfort, and your personal style rather than something trendy that is dictated from the outside, works best. Here are some steps that will help you define your style, assess what you already have, and add the items that will round out your entire winter wardrobe.

Relatives are commonly the main source of care and support for older adults with chronic illness and disability. These caregivers are family members, partners, and sometimes close friends who provide assistance, typically unpaid, to someone who has limitations in physical, mental, or cognitive function.