Mind Matters: Alzheimer’s Awareness
It is estimated that 47 million people in America are living with Alzheimer's or other forms of dementia. If action is not taken it is believed that this number will increase to 76 million by 2030. The Alzheimer’s Association indicates that by 2050 the number of people living with Alzheimer’s will rise to almost 13 million. This is why spreading awareness and donating to find a cure is important to decrease these numbers.
What is Alzheimer’s?
Alzheimer’s is a fatal disease that causes the nerve cells and tissue in the brain to deteriorate. This affects a person’s memory, and ability to think or plan. Eventually, as the disease progresses the individual will lose the ability to recognize others, care for themselves, and communicate.
How can you reduce your risk?
The Alzheimer’s Association recommends the following to slow the risk of developing Alzheimer’s Disease:
- Eating a balanced diet including vegetables and fruit reduces the risk of cognitive dysfunction.
- Getting proper sleep helps with memory and other brain functions.
- Seeking mental health, when necessary, as cognitive functions decline if a person suffers from depression, anxiety, or stress.
- Remaining socially active supports a healthy brain. Whether taking part in the community or taking part in activities with friends or family.
- Staying active regularly maintains your health and healthy brain function.
Support Groups in the Winston-Salem area:
- Alzheimer’s Support Group- Elizabeth and Tab Williams Adult Day Center (336)-724-2155
- Alzheimer’s Support Group- Kerner Ridge Assisted Living (336)-993-1881
- Dementia Alliance Support Group- Kernersville (336)-992-3180
How can Right at Home help?
Our caregivers are equipped to help loved ones who suffer from Alzheimer's, dementia and cognitive change. We have monthly training and a specific PCA course covering Alzheimer’s and dementia care. In addition, they are equipped to help with meal preparation to maintain a healthy diet, help drive them to appointments, take them to social events or interact with them socially, and help them maintain an active and healthy lifestyle.
