Active Grandparents Live Healthier and Longer
September 05, 2024
Family & Loved Ones
While retirement offers a chance to relax and slow down, older adults still need to be active. They could do this through participating in physical activities with their grandkids. Here are ways to exercise by engaging in fun activities with the younger generation.
How Keeping a Journal Helps Dementia Caregivers
September 03, 2024
Alzheimer's & Dementia Care Support
| Caregiving
| Family & Loved Ones
If you are a family caregiver for someone with dementia, you know it can be stressful. Experts say journaling may help. Here’s how.
The Health Benefits of Tai Chi in Older Adults and How To Get Started
August 29, 2024
Family & Loved Ones
| Health & Safety
Tai chi is an ancient Chinese martial art that offers gentle, low-impact exercise that is well suited to older adults and their need for improved balance, mobility, and overall physical and mental health. Here is information about what tai chi offers and how to learn it.
How To Tell That Your Aging Parent Needs Help at Home
August 27, 2024
Caregiving
| Life Planning
| Family & Loved Ones
You want your aging mom or dad to be safe and live comfortably in their home, but you worry about them. How do you know when it is time to get them some assistance? Here’s what to look for.
Nutritional Guidance for the Top 3 Chronic Diseases in Older Adults
August 22, 2024
Health & Safety
| Alzheimer's & Dementia Care Support
One of the best ways to combat chronic conditions that arise as you age is through managing the food you eat. Here are tips for eating healthy and specific foods to include and avoid as you age.
Parenting and Caring for an Older Loved One?
August 20, 2024
Caregiving
| Family & Loved Ones
Caring for more than one generation at a time requires focus, organization, and a lot of self-care. Here are some tips for the “sandwich generation” family caregiver.
UTIs and Older Adults: Symptoms and Prevention Tips
August 14, 2024
Health & Safety
| Alzheimer's & Dementia Care Support
| Caregiving
A urinary tract infection may not be easily discussed, but it is important to know the symptoms in older adults and understand what can make one more susceptible to them. Here is what you should know if you are a family caregiver.
Why Hydration Is Important for Seniors With Dementia and Tips To Ensure Adequate Intake
August 13, 2024
Alzheimer's & Dementia Care Support
| Caregiving
| Family & Loved Ones
Inadequate fluid intake can be tricky to detect in older adults with dementia. Here are reasons why hydration is so important and tips to help them drink enough fluids.
Keeping a Bright Mind: Trends and Tips for Senior Mental Health
August 07, 2024
Family & Loved Ones
| Health & Safety
| Caregiving
A senior’s mental health is just as important as their physical health. Understanding how to manage mental health effectively can help seniors live their best lives. Here are some trends in senior mental health and tips for managing it.
Tough Conversations: When Is It Time for Seniors To Stop Driving?
August 01, 2024
Health & Safety
| Family & Loved Ones
People feel a sense of freedom and independence when they can drive themselves to wherever they want to go, whenever they want. However, for older drivers, family members may become concerned with a loved one’s safety, which may lead to hurt feelings and resentment. Here is some insight on when it might be time for an older adult to reconsider driving and tips for starting the conversation.
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