Tech-Savvy Seniors
Embracing Gadgets and Apps for a Better Life
We know that, when given the option of living at home or moving into a senior living community, most people would choose to stay at home as long as possible. And thanks to advancements in technology, aging in place has never been easier. From health monitoring gadgets to tools that make daily tasks simpler, today’s older adults can enjoy independence and peace of mind like never before. Here are some examples of the many ways that tech that make life better for older adults.
Smart speakers/smart home devices: Smart speakers can do more than tell your loved one what the weather will be that day. When connected to other smart home appliances, they can help an older adult adjust their home’s lighting, start a robot vacuum, close the garage door, adjust the thermostat, or order dinner for delivery. There are many different systems on the market, each with varying degrees of implementation expertise. And if you’re concerned this gift will be abandoned, left unopened in a closet or garage, there may be services in your area to help older adults get started with smart home technology. Keep in mind that the growth of technology use by older adults has also sparked an increase in the number of tech support services tailored specifically to their needs. CyberSeniors.org is just one of many organizations that provide free training and tech support to older adults.
Wearable technology: We’ve come a long way from those “I’ve fallen and I can’t get up” late-night infomercials. A decade ago, you may have tracked your run with a tiny step counter strapped to your shoe. Now, your smartwatch tracks your heart rate, distance, elevation, and blood oxygen levels—right from your wrist. Senior health technology is no different. Fitbit or Apple watches track your steps, heart rate, sleep patterns, and more. Smartwatches and wearable alarms can also detect falls and automatically alert emergency contacts. These gadgets empower older adults to take charge of their fitness while providing peace of mind to loved ones.
Caregiver support: Caregiver support apps are essential tools that help caregivers stay organized and manage their responsibilities more effectively. Apps like CareZone and Lotsa Helping Hands assist with tracking appointments, medications, and daily tasks, ensuring that caregivers can maintain an organized schedule. These tools also facilitate task management and coordination, allowing caregivers to keep everyone involved in the care process on the same page. In addition to logistical support, online communities and forums provide emotional support and valuable information, helping caregivers connect with others in similar situations.
Cognitive assistance: For individuals with cognitive impairments, such as Alzheimer’s, memory aids like digital calendars, reminder apps, and voice-activated devices can be crucial in helping them remember important tasks. Smart picture frames also play a significant role, displaying personalized photos or messages to remind individuals of family members, daily routines, or important events.
Health monitoring: Smart health monitoring systems offer caregivers valuable tools for tracking the health of individuals with chronic conditions. Devices such as blood pressure and glucose monitors allow caregivers to keep an eye on health readings from home, receiving alerts when something is abnormal. Continuous glucose monitors (CGMs) are particularly useful for diabetes patients, helping caregivers monitor glucose levels and intervene when necessary.
Socialization: Social and communication technologies also enhance caregiving by reducing loneliness and improving communication. Social robots designed for companionship can help individuals feel less isolated, while video communication tools like Zoom and Skype enable caregivers to connect with family members, doctors, or other professionals for consultations or social interaction. These technologies provide both practical and emotional support for caregivers and those in their care.
Eventually, many older adults will begin to need some assistance as they age at home. Whether this is in the form of a loved one stopping by occasionally to help with cleaning, or an in-home professional caregiver, technology can be a helpful tool for those who assist older adults. This technology can help provide an important piece of mind for family caregivers who may be far away or unable to stay with their loved one 24 hours a day.
Technology used by Right at Home Whitefish Bay
At Right at Home, we empower our caregivers to use the latest technology. Our proprietary mobile apps help caregivers communicate with clients, track schedules, and connect with fellow caregivers.