Caregiving Tips for Alzheimer’s Behaviors One of the most challenging aspects of caring for a person with Alzheimer’s is adjusting to the troubling and sometimes abrupt changes in personality and behavior. The following are steps to help family...

Back pain is a common complaint among older adults, often due to natural age-related changes in the structure and strength of the spine. The effects of a lifetime of gravity, wear and tear, and possibly injuries add up over time, contributing to...

Enhancing Senior Independence in Established Communities   As we age, our environments and the communities we are a part of play an increasingly significant role in our quality of life. Numerous studies have shown that tightly connected neighborhoods...

Did you know that there are more than 100 types of arthritis? The most common is osteoarthritis, in which the tissues in the joint (such as a knee or hip) break down over time. There’s also rheumatoid arthritis, which is an autoimmune and inflammatory...

November is National Family Caregivers Month, a time to recognize and be grateful for the 38 million people who provide care for a loved one in the United States. Being a family caregiver is a challenging yet incredibly meaningful role. They get to...

Thanksgiving marks the commencement of the holiday season, a period not only dedicated to expressing our thanks but also to extending our generosity toward others. Generosity and gratitude have long been credited for helping improve relationships and...

Senate Minority Leader Mitch McConnell made news in July when he abruptly stopped speaking in the middle of a press conference and was ushered away from the podium by aides. It was later revealed that the veteran politician had suffered a few falls in the...

With the holidays behind us, many of us may find ourselves grappling with a sense of emptiness. The departure of family members and the dimming of festive decorations often leave a void, further deepened by the shorter, gloomier days of winter. This lack...

The health care system can be difficult to understand for people of all ages. But as we age, navigating the system’s complexities can become more challenging. Older adults often face unique health concerns that require vigilant and proactive management...

We all value control over our lives, a trait that is evident from early childhood. Babies cry when interrupted during their explorations, and teenagers often clash with parents over autonomy. Eventually, the dynamic shifts—grown children advise their...