Hospitals save the lives of many seniors each year. Yet studies show that time spent in the hospital can leave seniors vulnerable to infections, delirium, bedsores, sleeplessness and even falls. Many patients are readmitted within 30 days of...

Senate Minority Leader Mitch McConnell made news in July when he abruptly stopped speaking in the middle of a press conference and was ushered away from the podium by aides. It was later revealed that the veteran politician had suffered a few falls in the...

America is known for its hard workers. The Center for Economic Policy and Research gave it a nickname–“No Vacation Nation”–in a study that examined paid vacation time in 21 wealthy countries. No surprise, America ranks last in the legally required number...

Enhancing Senior Independence in Established Communities   As we age, our environments and the communities we are a part of play an increasingly significant role in our quality of life. Numerous studies have shown that tightly connected neighborhoods...

Thanksgiving marks the commencement of the holiday season, a period not only dedicated to expressing our thanks but also to extending our generosity toward others. Generosity and gratitude have long been credited for helping improve relationships and...

Caring for a family member with dementia is a challenging journey, often filled with emotional and physical strains. While the primary caregiver bears the brunt of these challenges, other family members can provide meaningful support—even from far away...

There’s a media stereotype of grouchy old couples getting on each other’s nerves after years of marriage—yet University of California, Berkeley researchers who studied marriages over the course of 25 years found “an emotionally positive trajectory for...

The health care system can be difficult to understand for people of all ages. But as we age, navigating the system’s complexities can become more challenging. Older adults often face unique health concerns that require vigilant and proactive management...

With the holidays behind us, many of us may find ourselves grappling with a sense of emptiness. The departure of family members and the dimming of festive decorations often leave a void, further deepened by the shorter, gloomier days of winter. This lack...

7 Summer Safety Tips for Senior Summer is a wonderful time for gardening, cookouts, and family bonding. The heat and sun that comes with the season can be dangerous if certain precautions are not taken. In fact, according to the CDC, heat-related deaths...