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Parenting and Caring for an Older Loved One?

A quarter of adults in the United States are considered to be in the “sandwich generation,” that is, still parenting their children while also caring for an aging loved one. Here are some tips for the family caregiver who is managing it.

Parenting and caring for an older loved one infographic- august 2024

To find out how Right at Home can help by providing respite care services, use our office locator to contact the office nearest you.


“Sandwich generation” is a term that refers to people who are parenting and also caring for an older loved one. This role can be both rewarding and challenging. Keep the following tips in mind:

Ask for help from family and friends
Stay organized with lists and routines
Prioritize self-care and set personal boundaries
Utilize the MIND diet for cognitive health
Find support in like-minded communities
Be honest about your emotions with yourself and others
Understand your rights in the workplace
Get professional help from in-home caregivers

Right at Home caregivers provide assistance with personal care, transportation, housekeeping, companionship and more. Contact Right at Home* today and ask for a FREE in-home consultation.

*In-home care services may vary by location.

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Right at Home offers in-home care to seniors and adults with disabilities who want to live independently. Most Right at Home offices are independently owned and operated, and directly employ and supervise all caregiving staff.
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