Caregiving Tips for Alzheimer’s Behaviors One of the most challenging aspects of caring for a person with Alzheimer’s is adjusting to the troubling and sometimes abrupt changes in personality and behavior. The following are steps to help family...

Back pain is a common complaint among older adults, often due to natural age-related changes in the structure and strength of the spine. The effects of a lifetime of gravity, wear and tear, and possibly injuries add up over time, contributing to...

As we age, our environments and the communities we are a part of play an increasingly significant role in our quality of life. Numerous studies have shown that tightly connected neighborhoods improve the wellbeing of older adults. However, the social...

Did you know that there are more than 100 types of arthritis? The most common is osteoarthritis, in which the tissues in the joint (such as a knee or hip) break down over time. There’s also rheumatoid arthritis, which is an autoimmune and inflammatory...

America is known for its hard workers. The Center for Economic Policy and Research gave it a nickname–“No Vacation Nation”–in a study that examined paid vacation time in 21 wealthy countries. No surprise, America ranks last in the legally required number...

Emily felt like she was one of the working moms who “had it all,” skillfully juggling her demanding job in the legal department of a large corporation while raising two busy children. And then, her mother suffered a debilitating fall. Emily found herself...

Senate Minority Leader Mitch McConnell made news in July when he abruptly stopped speaking in the middle of a press conference and was ushered away from the podium by aides. It was later revealed that the veteran politician had suffered a few falls in the...

Thanksgiving marks the commencement of the holiday season, a period not only dedicated to expressing our thanks but also to extending our generosity toward others. Generosity and gratitude have long been credited for helping improve relationships and...

Hospitals save the lives of many seniors each year. Yet studies show that time spent in the hospital can leave seniors vulnerable to infections, delirium, bedsores, sleeplessness and even falls. Many patients are readmitted within 30 days of...

November is National Family Caregivers Month, a time to recognize and be grateful for the 38 million people who provide care for a loved one in the United States. Being a family caregiver is a challenging yet incredibly meaningful role. They get to...