Healthy Brain For Your Brain and Body

Healthy Living for Your Brain and Body

Phil Chandler, owner of Right at Home Ventura County, will present "Healthy Living for Your Brain and Body". 

Phil will kick off this year's Confident Caregiver lecture series with a presentation on Healthy Living for your Brain and Body. Alzheimer’s Disease affects about 14,000 residents and is the is the fourth leading cause of death in Ventura County. This talk answers the question many people ask : “ What can I do to minimize the chance that I will get dementia?”. Phil will describe strategies for aging well including physical health and exercise, diet and nutrition, cognitive activity, and social engagement. The presentation includes video clips from doctors and patients describing good lifestyle habits. Discussion of a wide variety of helpful resources are provided.

Organizing Host:  Camarillo Health Care District & Alzheimer's Association

Date:  Thursday, Jan. 24th, 2019

When:  10:00 a.m. - 12:00 p.m.  

Where:  Camarillo Health Care District
      3639 E. Los Posas Road
        Camarillo, CA 93010