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‘Caregiving’
Colorectal Cancer Awareness Month
During March, it is significant to take the time to spread awareness of Colorectal Cancer. Colorectal cancer, also known as colon cancer, is the second leading cause of cancer death. Many of those who are diagnosed with it are over the age of 50. Last...
Darker Days Can Affect Our Mood
With the holidays behind us, many of us may find ourselves grappling with a sense of emptiness. The departure of family members and the dimming of festive decorations often leave a void, further deepened by the shorter, gloomier days of winter. This lack...
Movement: a Key to Lowering Stress in Older Loved Ones
As we all know, exercise is essential in maintaining one's physical health. It is also fundamental for one’s mental health. Several of our aging community members are impacted by stress due to a multitude of factors, including health issues, loss of loved...
The Neighborhood Watch: Enhancing Senior Independence in Established Communities
As we age, our environments and the communities we are a part of play an increasingly significant role in our quality of life. Numerous studies have shown that tightly connected neighborhoods improve the wellbeing of older adults. However, the social...
Hosting the Holidays as an Alzheimer’s Family Caregiver
Twinkling lights and festive songs herald the arrival of the holiday season, a time typically filled with family, joy, and tradition. When a loved one has Alzheimer’s, these occasions can feel different. Family members may wonder if they can still host as...
Medication Management Can Keep Seniors Out of the Hospital
Hospitals save the lives of many seniors each year. Yet studies show that time spent in the hospital can leave seniors vulnerable to infections, delirium, bedsores, sleeplessness and even falls. Many patients are readmitted within 30 days of...
7 Tips for Helping Your Loved One With Arthritis
Did you know that there are more than 100 types of arthritis? The most common is osteoarthritis, in which the tissues in the joint (such as a knee or hip) break down over time. There’s also rheumatoid arthritis, which is an autoimmune and inflammatory...
4 Myths That Lead to Caregiver Guilt
November is National Family Caregivers Month, a time to recognize and be grateful for the 38 million people who provide care for a loved one in the United States. Being a family caregiver is a challenging yet incredibly meaningful role. They get to...
Gratitude and Giving Are Good For Our Health
Thanksgiving marks the commencement of the holiday season, a period not only dedicated to expressing our thanks but also to extending our generosity toward others. Generosity and gratitude have long been credited for helping improve relationships and...
Fall Prevention is Everybody’s Business
Senate Minority Leader Mitch McConnell made news in July when he abruptly stopped speaking in the middle of a press conference and was ushered away from the podium by aides. It was later revealed that the veteran politician had suffered a few falls in the...